Turn to your Instant Pot to make an easy, healthy 8-ingredient Instant Pot Vegetable Barley Soup in 30 minutes. This recipe for Instant Pot Vegetable Barley Soup—which is completely vegan—calls upon the flavors of mirepoix—the classic French trifecta of onions, carrots, and celery. In addition, the soup has mushrooms, barley, and seasonings that give it …
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Simple blended soups are pure comfort, yet they are as elegant and pretty as can be. This nutrient-packed soup is made of fresh onion, ginger, turmeric, carrots and fennel bulbs and tops, with a touch of coconut. It is robust in flavor, but light in calories, fat, and carbs. This gluten-free, vegan Fennel Carrot Soup …
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This classic recipe for Vegetable Tofu Pho—which is actually vegan and gluten-free—is inspired by the food traditions of Vietnam. Pho is a Vietnamese-style noodle soup. I included this recipe in my first book, The Plant-Powered Diet. Living in LA for 30 years, our family has always adored traditional foods from Asia, including Vietnam. Though I …
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This Classic Swedish Pea Soup recipe is inspired by my husband’s Swedish eating traditions. Pea soup is a time-honored, beloved dish in Sweden, where it is often eaten weekly as a nutritious, satisfying meal. The history of this dish stretches back to ancient Roman times as peasant food. And the Swedes have enjoyed pea soup …
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Here’s a history and sustainability lesson all wrapped up with your next meal. This vegan, gluten-free Three Sisters Chili is inspired by the story of the “Three Sisters”, a Native American agricultural tradition of planting beans, squash, and maize (corn) together. Three Sisters: Beans, Corn, and Squash This planting style was practiced by the indigenous …
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