The first time I tried a purslane salad was on the tiny Sicilian Island of Pantelleria—and it was divine. The earthy bite of the foraged wild greens, with local vine-ripened tomatoes, capers, and olives was so rustic and simple, yet perfectly special. Purslane regularly grows as a common weed in most sunny gardens. I have …
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Are you in love with summer melons? Me too! Those fresh, sweet, and juicy melons are nature’s perfect reward on a warm day. And while they are best eaten au natural—just peel, slice and enjoy—melons are delicious in salads. This completely plant-based Cantaloupe Salad with Radishes and Pumpkin Seeds is sweet, crunchy, and satisfying. With …
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Summer is all about easy, no fuss eating. It’s also about taking advantage of the bounty of seasonal produce Mother Nature provides, including squashes, tomatoes, cucumbers, radishes, and more. There’s no need for tired little wimpy salads in the summertime (is my motto)! And a touch of savory roasted tempeh, onions, and summer squash really …
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Grilled vegetables can truly elevate a pasta salad. The caramelized flavors of fresh veggies—bell pepper, summer squash, red onions—pair beautifully with tender orzo pasta, olives, herbs, pine nuts, and a tangy tomato lemon vinaigrette in this rustic recipe for Orzo Salad with Grilled Vegetables. It’s like a meal-in-one, plus it’s delicious served warm or chilled …
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Here’s a fun, hearty twist on a classic tabbouleh. Whip up this recipe the next time you cook Middle Eastern food, such as falafels, hummus, or grilled eggplant. Or even serve it as a rustic side dish for veggie-burgers or vegetable soup. Make it gluten-free by substituting a gluten-free grain. Check out how I make …
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If you’ve ever wondered about what to do with shirataki noodles, this super easy, light, low-carb, vegan, gluten-free Shirataki Noodle Salad with Ginger Sesame Dressing is just the thing! At only 100 calories per serving, you can make up this recipe in under 15 minutes. I’ve been excited about these Japanese noodles since my field …
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Who says a delicious, potato salad has to be focused only on the trademark ingredients of white potatoes, pickle relish, and mayo! I love unusual potato salads—give me some unique, seasonal plant-based ingredients, and just look at what I will come up. This Sweet Potato Corn Salad creation pairs unique colorful plant foods—sweet potatoes, corn, …
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This Thai-inspired Snow Pea Carrot Salad with Mint Green Tea Vinaigrette is easy as 1, 2, 3—and it’s oh-so-special thanks to this flavorful vinaigrette. The astringency of green tea and freshness of mint come together to brighten up an Asian style vinaigrette, with ginger and red chili for a balance of sweet and spicy. The …
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This vegan Tofu Kale Power Bowl with Tahini Dressing is packed with the nutrition power of baked tofu, kale, sweet potatoes, peas, peppers, hemp seeds, and tahini. It’s the perfect lunch to get you through the day, satisfied and primed for your best performance. Best of all, it’s delicious, thanks to the colorful combination of …
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Celebrate seasonal produce with this gorgeous, candy-colored Arugula Salad with Radishes and Avocado! Thanks to the pretty shades of radishes in pink, lilac and white (check out my watermelon radishes featured here) juxtaposed against the soft green hues of arugula and avocados, this super-easy salad recipe glows with beauty. But the flavors are anything but …
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