The first time I tried a purslane salad was on the tiny Sicilian Island of Pantelleria—and it was divine. The earthy bite of the foraged wild greens, with local vine-ripened tomatoes, capers, and olives was so rustic and simple, yet perfectly special. Purslane regularly grows as a common weed in most sunny gardens. I have …
Read More
These delicious, healthy crowd-pleasing, completely plant-based (vegan) Lentil Patties served with Basil Arugula Cashew Cream are so easy to whip up, yet they are packed with nutrition and satisfaction. All you have to do is just cook up the lentils, stir in fresh veggies and seasonings, form into patties, and bake them up. Then create …
Read More
Are you in love with summer melons? Me too! Those fresh, sweet, and juicy melons are nature’s perfect reward on a warm day. And while they are best eaten au natural—just peel, slice and enjoy—melons are delicious in salads. This completely plant-based Cantaloupe Salad with Radishes and Pumpkin Seeds is sweet, crunchy, and satisfying. With …
Read More
Summer is all about easy, no fuss eating. It’s also about taking advantage of the bounty of seasonal produce Mother Nature provides, including squashes, tomatoes, cucumbers, radishes, and more. There’s no need for tired little wimpy salads in the summertime (is my motto)! And a touch of savory roasted tempeh, onions, and summer squash really …
Read More
These savory, home-made Zucchini Oat Veggie Patties are filled with nutrient-rich whole plants, like zucchini, carrots, kidney beans, oats, pistachios, chia and flax. Make a batch and enjoy them all week long. They are delicious served as a veggie burger in a whole grain bun with lettuce, tomatoes, and avocado, as well as an entrée …
Read More
Grilled vegetables can truly elevate a pasta salad. The caramelized flavors of fresh veggies—bell pepper, summer squash, red onions—pair beautifully with tender orzo pasta, olives, herbs, pine nuts, and a tangy tomato lemon vinaigrette in this rustic recipe for Orzo Salad with Grilled Vegetables. It’s like a meal-in-one, plus it’s delicious served warm or chilled …
Read More
Here’s a perfect easy dish for your next Meatless Monday: Smoky Lentil Chili. The recipe is 100% plant-based (vegan) and gluten-free, perfect for everyone at your dining table. Lentils require no soaking, and cook up faster than beans. So, you can mix up the ingredients for this dish in a pot in just a few …
Read More
You don’t have to limit the main ingredient in your hummus (or bean dip) to only chickpeas. You can call upon just about any pulse to do the trick. And white beans are particularly useful, as this mild, creamy bean pairs so well with other flavors, such as crisp, spicy radishes in these easy open-face …
Read More
Here’s a fun, hearty twist on a classic tabbouleh. Whip up this recipe the next time you cook Middle Eastern food, such as falafels, hummus, or grilled eggplant. Or even serve it as a rustic side dish for veggie-burgers or vegetable soup. Make it gluten-free by substituting a gluten-free grain. Check out how I make …
Read More
If you’re looking for a new take on veggie burgers, then give these spicy, sweet sorghum sweet potato burgers a try! Based on the power of black beans, whole grain sorghum, bell pepper, almond flour, and spices, these Spicy Sorghum Sweet Potato Veggie Burgers just shine with flavor and nutrition. You can customize your level …
Read More