Learn how to use an Instant Pot to cook pulses—dried beans, lentils, peas—the easy, healthy, fast way with this expert guide. Chickpeas, lentils, kidney beans, and black-eyed peas are some of my favorite foods. In the pulse family, which includes dried beans, peas and lentils, these plant foods are not only delicious and versatile, they …
Read More
Learn how to make delicious vegan, gluten-free home-made corn tortillas with just three ingredients in your own kitchen in no time with this step-by-step guide. Have you ever wanted to enjoy the amazing experience of freshly made tortillas at home? I highly encourage you to take part in this culinary tradition, as there is nothing …
Read More
Learn about the history, nutrition, and cooking benefits of the whole grain Kamut and the top 3 ways to cook with them. You couldn’t make up the story of Kamut®, a variety of wheat known as Khorasan, if you tried. In 1949, a U.S. airman named Earl Dedman was stationed in Portugal. Dedman received 32 …
Read More
This ultimate tofu guide will give you everything you need to know on the types of tofu, and how you can include this nutrient-rich, high-protein, incredibly versatile plant food on your menu. Tofu has gone mainstream and it’s about time! There is everything to love about this healthy, plant protein with off-the-chart versatility. This traditional …
Read More
If you’ve ever wondered what to do with a pomelo—that big citrus fruit that looks like a thick-skinned grapefruit—check out these tips on how to use it in the kitchen. What is a pomelo? Have you ever seen an enormous, spongy, yellow-green citrus fruit, and wondered what it was? Well, these citrus fruits are certainly …
Read More
Plant-based cooking can be so easy, with these 13 how-to food hacks and cooking guides for a variety of tricks, from how to make vegan sour cream to how to make vegan parmesan. Are you a fan of how-to food blogs? You know, those blogs that give you step-by-step instructions on how to make classic …
Read More
Are you looking for some new plant protein options beyond common standbys such as tofu, beans, and nuts? Well, maybe it’s time to take a deeper look at the often-overlooked protein powerhouse called tempeh (pronounced temp-ay). This traditional, soy food can enrich the variety and health potential of any diet, whether you’re eating a plant-forward, …
Read More
If you’re new to the plant-based lifestyle, you might not have heard about the classic staple, cashew cream. This simple concoction can work wonders in the kitchen. It makes a nice neutral base to replace cheese, cream, sour cream, and more in recipes like casseroles, pizzas, pasta dishes, tacos, sandwiches, wraps and sauces. Plus, it …
Read More
Learn how to make an easy, healthy, natural, and delicious vegan mayonnaise out of just a few ingredients you probably have on hand right now! Yes, you really can make vegan mayonnaise at home with just 4 ingredients (not including pantry staples) that you probably have on hand right now! This super easy, step-by-step guide …
Read More
Learn how to make Roasted Sweet Potato Wedges the quick, easy, and healthy way with this step-by-step guide. I love to make roasted sweet potatoes wedges; their sweet, earthy flavors and gorgeous sunny-orange shade make them the perfect pairing for just about any meal. Added bonus: kids love them. Plus, they’re so easy! Sweet potatoes …
Read More