Whole grain sorghum is the start of something beautiful in this flavorful, protein-rich salad featuring summer vegetables and masala spices. In this simple, plant-based recipe for Sorghum Salad with Chickpeas and Masala Spice, all you have to do is mix together cooked sorghum (an ancient, gluten-free whole grain) with chickpeas, bell pepper, cucumber, tomatoes, and …
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A batch of pistachios, fresh and warm from the oven, accented with fresh rosemary, a drizzle of olive oil, and a pinch of sea salt is just so delicious. You’ve probably seen products like this for sale in gourmet shops, but if you love the flavor of herbal roasted nuts, you don’t have to purchase …
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The jewel-like black beans gleam in this crunchy, zesty vegan and gluten-free Southwestern Black Bean Quinoa and Mango Salad, which is packed with disease-fighting anthocyanins, vitamin C, fiber, and lutein. It’s a super-satisfying meal-in-a bowl, including a healthy, flavorful dose of plant protein, slow-digesting carbs, fruits, veggies, healthy fats, and spices. It’s like a rainbow …
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Turn to your Instant Pot to make an easy, healthy 8-ingredient Instant Pot Vegetable Barley Soup in 30 minutes. This recipe for Instant Pot Vegetable Barley Soup—which is completely vegan—calls upon the flavors of mirepoix—the classic French trifecta of onions, carrots, and celery. In addition, the soup has mushrooms, barley, and seasonings that give it …
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Make the creamiest, easiest pasta dish ever in just 20 minutes with a few key ingredients—pasta, spinach, tomatoes, shallots, garlic and vegan ricotta. This Vegan Pasta with Creamy Spinach Ricotta Sauce is like a one-dish meal made in heaven, packed with nutritious pasta, veggies, and healthy fats. Just cook it up in a sauté pan …
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There’s nothing like this Curried Lentil Cauliflower Salad to brighten up a dreary day! Packed with the warm, vibrant flavors of curry, cumin and lemon in a fresh vinaigrette, this salad is based on the nutritious combo of lentils, cauliflower, carrots, snow peas, and red onions. You can whip up this recipe in about 20 …
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I learned about this traditional Greek dish while I was in Santorini, the island from which it originates. Greek fava is a simple mashed yellow split pea dish, garnished with onions, olives, and capers. It’s usually served with toasted bread. High in flavor—and nutrition—this is a really wonderful dish for the plant-powered table. It’s easy …
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I love this crispy, cool weather salad, featuring crunchy radishes, jicama, and kale. This easy, delicious salad (which is also vegan and gluten-free) is inspired by seasonal produce. Depending on your growing season, radishes, jicama, and kale are often harvested at the same time. Paired with a flavorful olive oil vinaigrette, seasoned with lemon, cumin …
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Simple blended soups are pure comfort, yet they are as elegant and pretty as can be. This nutrient-packed soup is made of fresh onion, ginger, turmeric, carrots and fennel bulbs and tops, with a touch of coconut. It is robust in flavor, but light in calories, fat, and carbs. This gluten-free, vegan Fennel Carrot Soup …
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I love the sweet-tart taste of red raspberries paired with unexpected flavors, such as the spiciness of a salsa. This Easy Raspberry Salsa is super easy to whip up and oh-so-pretty at your next party! Just mix frozen raspberries (or fresh if they are in season) with lime juice, chili peppers, green onions, and cilantro, …
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