If you’re looking for a delicious, satisfying one-dish meal for Thanksgiving, these Loaded Sweet Potatoes with Spicy KAMUT® Brand Wheat Berries and Black Beans are your easy answer. Packed with the health and nutrition power of whole grain KAMUT® Brand Wheat, these completely plant-based (vegan), stuffed sweet potatoes are brimming with fiber, plant protein, healthy …
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Thanks to this savory, hearty, nutrient-packed loaf, you can skip the “meat” in your next vegan “meatloaf” meal! Rich with the umami flavor of onions, as well as earthy white beans, flavorful onions, garlic, and celery, and a boost of onions, flax seeds, and herbal tarragon, this Savory Tarragon Mushroom Loaf is off the charts …
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If you’re thinking of planning a turkey-free Thanksgiving holiday, you’re not alone. An estimated 7.3 million vegetarians in the US will be planning their holiday tables sans the “gobble, gobble”. And that’s not even counting the 22.8 million people in the US who are “vegetarian-inclined”. Increasingly, it’s important to offer plant-based menu items on a …
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There are plenty of nutrients you rely on for your overall well-being. Vitamins A, B and C, for example, are familiar and play an important role in keeping your body in top shape. But there are other critical nutrients that many people forget about, likely because the body only requires a small dose. Selenium, for …
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If you’re looking for a flavorful, healthy, plant-based soup to add to your menu, turn to this recipe for Miso Kabocha Soup with Tofu. Based on Japanese food traditions, including kabocha squash, miso, and tofu, this recipe is super easy to make, plus it’s healthy, light, vegan, and gluten-free. What’s kabocha squash? Well, if you’ve …
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Choosing to hop on the Hallelujah Diet shows that you’re taking the right steps to prioritize your overall health and wellness. Juicing is an essential element of following the lifestyle, as its method of vegetable juice extraction offers one of the best ways to receive the vitamins, minerals and enzymes your body needs to …
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Thanksgiving is here, and it’s time to get your holiday menu on. So, how can you put more satisfying plant-forward entrée dishes on your holiday table? Well, the answer is in this amazing collection of 100% plant-based Thanksgiving recipes from some of my all-time favorite food bloggers, which are perfectly poised to outshine any turkey …
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As a parent, you know how important it is to teach your kids about health and wellness. There are dozens of viruses and types of bacteria floating around schools, daycare centers and everywhere else your children go on a daily basis, making them highly susceptible to catching something and ending up bedridden. Flu season is …
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The five senses are among our greatest gifts from God – the ability to hear, smell, taste, touch and see the elements of the world we live in allows us to appreciate the small and large aspects of life. But while the senses are gifted naturally, they can be ripped right from us at any …
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I get so excited when I spy my first persimmon of the season in my farmers market. Oh, that bright orange-red flesh and sweet-spicy flavor! This fruit, which is in season October through January, is not only perfect for brightening up the dullest of winter days, it is packed with nutrition power, too. Persimmons tuck …
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