Double Banana Coconut Muffins

These coconut muffins have the power of bananas and coconuts magnified! They are packed with banana and coconut ingredients, such as double bananas (mashed bananas and banana flour) and quadruple coconut (shredded coconut, coconut palm sugar, coconut oil, and coconut flour). That means they are packed with tropical flavors, and they have minimal added fat and sugars. These gluten-free, vegan Double Banana Coconut Muffins are easy to make, and so delicious. Great for kids snacks, easy breakfasts, and special brunches. You can also substitute other flours if you don’t have coconut or banana flour—it’s up to you. Give them a whirl!

Step-By-Step Guide:

Mix aquafaba with coconut palm sugar (or brown sugar) until very thick.
Blend mashed bananas, vanilla, coconut oil, and plant-based milk together; gently fold into aquafaba mixture.
Mix banana and coconut flours with baking powder, salt, and shredded coconut.
Gently fold dry ingredients into batter.
Fill muffin tins two-thirds full of batter. Baked at 350 40-45 minutes until done.
Makes 12 muffins. Enjoy!

Print

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Double Banana Coconut Muffins


1 Star2 Stars3 Stars4 Stars5 Stars
(6 votes, average: 4.17 out of 5)
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4.2 from 6 reviews

  • Author: The Plant-Powered Dietitian
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 12 muffins
  • Diet: Vegan

Description

These gluten-free, vegan Double Banana Coconut Muffins are packed with banana and coconut ingredients, such as double bananas (mashed bananas and banana flour) and quadruple coconut (shredded coconut, coconut palm sugar, coconut oil, and coconut flour), meaning less added fats and sugars too.


Ingredients


Instructions

  1. Preheat oven to 350 F.
  2. Place aquafaba (bean liquid) and coconut palm sugar (or brown sugar) in the bowl of a large mixer (may use a handheld mixer, too) and whip liquid until it is thick and stiff.
  3. In a separate bowl, mashed bananas and add vanilla, coconut palm sugar, coconut oil, and plant-based milk, mixing together with a spatula.
  4. Gently fold the banana mixture into the aquafaba with a spatula until blended.
  5. Mix together banana and coconut flours, baking powder, salt (optional), and shredded coconut, and gently fold into mixture just long enough to mix ingredients.
  6. Line muffin pan with papers or spray with nonstick cooking spray.
  7. Fill muffins two-thirds full with batter.
  8. Place in oven and bake for 40-45 minutes, until golden brown and cooked through. Makes a moist, dense muffin.
  9. Makes 12 muffins

Notes

Learn how to make aquafaba.

You may substitute another type of flour for banana or coconut flour in this recipe.

  • Category: Breads
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 130
  • Sugar: 7 g
  • Sodium: 22 mg
  • Fat: 7 g
  • Saturated Fat: 6 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: muffin, vegan muffin, vegan banana muffin

For other muffin recipes, try some of my favorites:

Chocolate Zucchini Power Muffins
Whole Corn Muffins with Spices
Blueberry Millet Muffins

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