I Don’t Compliment People On Weight Loss, And Here’s Why You Shouldn’t Either
“How are we to champion body positivity and inclusivity if we continue to celebrate weight loss? We can’t.”
Read More“How are we to champion body positivity and inclusivity if we continue to celebrate weight loss? We can’t.”
Read MoreIf you’ve been shedding more than usual, read this.
Read MoreWorking out shouldn’t just be about burning calories or weight loss. It’s time to separate fitness and food.
Read MoreLosing weight requires lots of willpower and hard work. Use the guidelines you’ve just read to get the most from your weight loss program. Everyone’s body is different, and you need to figure what will and what will not work for you. A good way to lose weight is to start keeping a daily journal …
Read More“I wanted to show it can happen to anyone,” Mike Schultz said of his viral before-and-after shots.
Read MoreDiet culture creates a toxic relationship with food and exercise. This advice can help you break free from it all.
Read MoreHow many more times are we going to congratulate a woman for being thin?
Read MoreCalories matter, but not as much as we think. Here’s what we should be paying attention to instead.
Read MoreThis effective eating plan is a happier, healthier approach to food.
Read MoreIf you’re planning to make a New Year’s resolution of your own in 2020, you might want to read this first.
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