Be ready to get inspired in this live video chat with Sharon and the directors of EatWell Exchange, Ashley Carter and Jasmine Westbrooks, as they discuss creating greater access to healthful, plant-based foods in communities across the country. I’m so excited to have Ashley Carter, RDN, LDN and Jasmine Westbrooks, MS, RD, LDN on my …
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I’m so excited to be partnering with GOLO to create three delicious, healthy, plant-based recipes which support a healthy lifestyle. First up is this easy, thick curried mung bean vegetable soup, which is hearty and wholesome enough to be the main event of your meal. Filled with plant protein, compliments of mung beans, this vegan, …
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When it comes to following a primarily raw, plant-based diet, there's a common assumption that your meal and snack choices are limited. However, that's certainly not the case! There are so many delicious and creative ways you can turn your favorite fruits, vegetables, whole grains, nuts and seeds into tasty treats the whole family will …
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Fall into the flavors of autumn with these top fall fruits and vegetables and 6 tips for making the most of fall produce. As the days turn cooler and the leaves turn from emerald to amber and scarlet, the temptations of summer’s bountiful produce may fade away. Alas, you’ll find no more luscious watermelons at …
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When it comes to losing weight, many people are drawn to the idea of counting calories and consuming as few as possible in a day. Severely restricting calories can indeed lead to weight loss, but it comes with an abundance of health-related drawbacks. A very low-calorie diet might as well be considered a regimen of …
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This completely plant-based recipe for Vegan Chicken and Vegetable Dumplings comes straight from my mom’s old green recipe box. She grew up in Arkansas on a farm, and this original, classic, simple dumpling recipe was handed down from my grandmother Edith, who would round up the ingredients in her own backyard. It was a common …
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Made with over 30 organic ingredients including 100% organic blend of cereal grass juice powders, leafy greens, microalgae, sprouts, prebiotic fibers, sea vegetables, and organic vegetables our Organic Advanced Superfoods product can deliver optimal nutrients to you in no time. We have sourced a wide variety of rare organic vegetables so nutrient dense that …
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Aren’t you in love with fall? As the days shorten, the leaves start to turn golden, and we pull out our warm sweaters, it’s also time to pull out our favorite plant-based squash recipes. Mother Nature really did it right when she created these wonderful, rugged plant foods in all of the gorgeous shades of …
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Learn about nutrition expert Sharon Palmer’s cancer journey, as well as her top 5 tips for practicing self-care when faced with a new health diagnosis. One month ago, I joined the ranks of the 18 million people worldwide who will be diagnosed with cancer this year. It all started on a typical morning on March …
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Brighten your diet, health, and kitchen with a variety of citrus fruits, packed with flavor and nutrition benefits—learn how with these top 5 expert tips to make the most of citrus fruit every day. Is there nothing better than that bright citrus flavor, aroma, and color in your kitchen? Around the globe, citrus fruits, grown …
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